Lo Mein Veggie Noodles, Lo Mein
Lo Mein Veggie Noodles, Lo Mein by Urban roots provides 48 kcal per 100 g, with 4.8 g of sugars and 2 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruits and vegetables based foods category and comes in a 10.5 oz/298 g pack. Contains: sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 147 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 48 kcal | 71 kcal | 67 −28% | |
| Total fat | 1.4 g | 2 g | 3% | 2 −31% |
| Saturated fat | 0 g | 0 g | 0% | 0.5 −100% |
| Carbohydrates | 8.8 g | 13 g | 5% | 10.9 −19% |
| Total sugars | 4.8 g | 7 g | 5.1 −8% | |
| Dietary fiber | 2 g | 2.9 g | 10% | 2.4 −15% |
| Protein | 2 g | 3 g | 6% | 2.1 −5% |
| Salt | 0.3 g | 0.5 g | 0.3 +9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3587 Fruits and vegetables based foods products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 17% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 4.8 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 1.4 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 2 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other fruits and vegetables based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Turnips, Cabbage, Cabbage, Carrots, Filtered Water, Organic Sugar, Organic Tamari Soy Sauce (Water, Organic Soybeans, Salt, Organic Alcohol), Organic Red Miso (Organic Whole Soybeans, Organic Rice Koji, Sea Salt, Water, Koji Spores), Tapioca Syrup, Organic White Vinegar, Rice Vinegar, Non-Gmo Expeller Pressed Canola Oil, Black Pepper, Non-Gmo Corn Starch, Garlic (Garlic Water), Pomegranate Juice Concentrate, Xanthan Gum, Natural Flavor, Onion Powder, Sea Salt, Cultured Dextrose, Non-Gmo Expeller Pressed Sesame Oil, Chinese Five Spice (Anise Seed, Fennel, Cinnamon, Cloves, Black Peppercorn), Natural Flavor (Maltodextrin, Soy Sauce [Soybeans, Salt], Salt, Yeast Extract), Citric Acid, Natural Pomegranate Flavor, Citrus Fiber, Dried Garlic, Sesame Seeds, Scallions, Garlic
- Allergens
- Sesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 10.5 oz/298 g
- Serving size
- 147 g
- Sold in
- United States
- Barcode
- 0812241030254
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lo Mein Veggie Noodles, Lo Mein?
Lo Mein Veggie Noodles, Lo Mein contains 48 kcal per 100 g and about 71 kcal per serving (147 g).
How much sugar is in Lo Mein Veggie Noodles, Lo Mein?
Lo Mein Veggie Noodles, Lo Mein has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lo Mein Veggie Noodles, Lo Mein healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Lo Mein Veggie Noodles, Lo Mein contain?
According to the label data it contains: Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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