Thai Curry Cauliflower Rice
Thai Curry Cauliflower Rice by Urban roots provides 76 kcal per 100 g, with 4 g of sugars and 1.5 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category and comes in a 14 oz/397 g pack. Contains: eggs, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 7 onz (198 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 76 kcal | 150 kcal | 178 −57% | |
| Total fat | 4.6 g | 9 g | 12% | 7.9 −42% |
| Saturated fat | 0.5 g | 1 g | 5% | 2.8 −82% |
| Carbohydrates | 9.1 g | 18 g | 7% | 17.8 −49% |
| Total sugars | 4 g | 8 g | 3.1 +32% | |
| Dietary fiber | 2 g | 4 g | 14% | 2 |
| Protein | 1.5 g | 3 g | 6% | 8.7 −83% |
| Salt | 0.4 g | 0.8 g | 1.2 −64% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cauliflower, Snap Peas, Onion, Carrots, Red Curry (Organic Sunflower Oil, Filtered Water, Organic Sugar, Garlic Chili Sauce (Organic Sugar, Filtered Water, Garlic, Organic Apple Cider Vinegar, Sea Salt, Crushed Red Pepper), Coconut Milk Powder (Coconut Milk, Maltodextrin, Sodium Caseinate), Organic White Vinegar, Organic Tamari Soy Sauce (Water, Organic Soybeans, Salt, Organic Alcohol), Sea Salt, Pasteurized Egg Yolk, Curry Powder (Coriander, Turmeric, Cumin, Salt, Fennel, Chili, Fenugreek, Garlic Powder, Cassia, Curry Leaves, Cloves, And Spices), Garlic, Non-Gmo Corn Starch, Cultured Dextrose, Organic Hawaiian Ginger, Lime Juice Concentrate, Dried Garlic, Xanthan Gum, Paprika), Ginger, Garlic, Cilantro
- Allergens
- EggsMilkSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 14 oz/397 g
- Serving size
- 7 onz (198 g)
- Sold in
- United States
- Barcode
- 0812241030247
Prices reported by shoppers
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Frequently asked questions
How many calories are in Thai Curry Cauliflower Rice?
Thai Curry Cauliflower Rice contains 76 kcal per 100 g and about 150 kcal per serving (7 onz (198 g)).
How much sugar is in Thai Curry Cauliflower Rice?
Thai Curry Cauliflower Rice has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Thai Curry Cauliflower Rice healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Thai Curry Cauliflower Rice vegan?
Based on its ingredient list, it is not vegan.
What allergens does Thai Curry Cauliflower Rice contain?
According to the label data it contains: Eggs, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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