Nutrition report ready
Risotto Style English Peas Brussels Sprouts Mint Cauliflower Rice, Ris…
Nutri-Score A NOVA 3
View detailsRisotto Style English Peas Brussels Sprouts Mint Cauliflower Rice, Risotto Style
Risotto Style English Peas Brussels Sprouts Mint Cauliflower Rice, Risotto Style by Urban roots provides 71 kcal per 100 g, with 2.4 g of sugars and 5.9 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Fruits and vegetables based foods category and comes in a 12 oz/340 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6 onz (170 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 71 kcal | 121 kcal | 67 +6% | |
| Total fat | 2.7 g | 4.5 g | 6% | 2 +35% |
| Saturated fat | 1.5 g | 2.5 g | 13% | 0.5 +224% |
| Carbohydrates | 7.7 g | 13 g | 5% | 10.9 −30% |
| Total sugars | 2.4 g | 4 g | 5.1 −54% | |
| Dietary fiber | 2.9 g | 4.9 g | 18% | 2.4 +23% |
| Protein | 5.9 g | 10 g | 20% | 2.1 +174% |
| Salt | 0.4 g | 0.6 g | 0.3 +27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3587 Fruits and vegetables based foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 33% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 2.4 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 2.7 g fat per 100 g (EU: no more than 3 g per 100 g)
- High fiber
- 2.9 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other fruits and vegetables based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cauliflower, Brussels Sprouts, Peas, Parmesan (Milk, Cheese Cultures, Salt, Enzymes), Spearmint
- Allergens
- Milk
Product details
- Quantity
- 12 oz/340 g
- Serving size
- 6 onz (170 g)
- Sold in
- United States
- Barcode
- 0812241030230
Prices reported by shoppers
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Frequently asked questions
How many calories are in Risotto Style English Peas Brussels Sprouts Mint Cauliflower Rice, Risotto Style?
Risotto Style English Peas Brussels Sprouts Mint Cauliflower Rice, Risotto Style contains 71 kcal per 100 g and about 121 kcal per serving (6 onz (170 g)).
How much sugar is in Risotto Style English Peas Brussels Sprouts Mint Cauliflower Rice, Risotto Style?
Risotto Style English Peas Brussels Sprouts Mint Cauliflower Rice, Risotto Style has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Risotto Style English Peas Brussels Sprouts Mint Cauliflower Rice, Risotto Style healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Risotto Style English Peas Brussels Sprouts Mint Cauliflower Rice, Risotto Style vegan?
Based on its ingredient list, it is not vegan.
What allergens does Risotto Style English Peas Brussels Sprouts Mint Cauliflower Rice, Risotto Style contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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