Living Intentions, Sprouted Flour
Living Intentions, Sprouted Flour by Living Intentions Llc provides 432 kcal per 100 g, with 3.6 g of sugars and 17.9 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 onz (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 432 kcal | 242 kcal | 389 +11% | |
| Total fat | 25 g | 14 g | 18% | 7.8 +220% |
| Saturated fat | 3.6 g | 2 g | 10% | 1.6 +122% |
| Carbohydrates | 46.4 g | 26 g | 9% | 69.5 −33% |
| Total sugars | 3.6 g | 2 g | 17.7 −80% | |
| Dietary fiber | 14.3 g | 8 g | 29% | 7.7 +85% |
| Protein | 17.9 g | 10 g | 20% | 10.3 +74% |
| Salt | 0 g | 0 g | 0.8 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sprouted organic buckwheat flour, sprouted organic almond meal, organic mesquite pod powder, organic white chia seed powder, and organic agave inulin.
Product details
- Serving size
- 2 onz (56 g)
- Sold in
- United States
- Barcode
- 0813700020250
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Living Intentions, Sprouted Flour?
Living Intentions, Sprouted Flour contains 432 kcal per 100 g and about 242 kcal per serving (2 onz (56 g)).
How much sugar is in Living Intentions, Sprouted Flour?
Living Intentions, Sprouted Flour has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Living Intentions, Sprouted Flour healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More cereals and their products
View all →
a NOVA 1 
c NOVA 4 
b NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1 More from Living Intentions Llc
View all →
c NOVA 3 
c NOVA 3 
NOVA 4