View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Live Carb Smart Plain 5 Sliced Bagels
Live Carb Smart Plain 5 Sliced Bagels by Aunt Millie's provides 286 kcal per 100 g, with 23.5 g of sugars and 16.5 g of protein. That is 287% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Bagel breads category and comes in a 15 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bagel (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 286 kcal | 243 kcal | 276 | |
| Total fat | 3.5 g | 3 g | 4% | 3.3 +8% |
| Saturated fat | 0.6 g | 0.5 g | 3% | 0.6 |
| Carbohydrates | 47.1 g | 40 g | 15% | 51.3 −8% |
| Total sugars | 23.5 g | 20 g | 6.1 +287% | |
| Added sugars | 2.4 g | 2 g | 4% | 3.8 −38% |
| Dietary fiber | 30.6 g | 26 g | 93% | 4.7 +554% |
| Protein | 16.5 g | 14 g | 28% | 10.1 +63% |
| Salt | 1.2 g | 1 g | 1 +23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 798 Bagel breads products on Foodmetria.
Compared with other bagel breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 15 oz
- Serving size
- 1 bagel (85 g)
- Labels & certifications
- VegetarianKosherVeganOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0071314049771
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Live Carb Smart Plain 5 Sliced Bagels?
Live Carb Smart Plain 5 Sliced Bagels contains 286 kcal per 100 g and about 243 kcal per serving (1 bagel (85 g)).
How much sugar is in Live Carb Smart Plain 5 Sliced Bagels?
Live Carb Smart Plain 5 Sliced Bagels has 23.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Live Carb Smart Plain 5 Sliced Bagels healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Live Carb Smart Plain 5 Sliced Bagels vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3
a NOVA 4
a NOVA 4
a NOVA 3 More bagel breads
View all →
c NOVA 3
a NOVA 4
c NOVA 3
c NOVA 4
b NOVA 4
d NOVA 4 More from Aunt Millie's
View all →
a NOVA 4
c NOVA 4
NOVA 4
b NOVA 4
NOVA 4