Litefluff, Ready-To-Bake Pizza Crust

by Ralcorp Frozen Bakery Products Inc. in Pie dough Barcode 0033700922259
Poor nutritional quality
Ultra-processed food

Litefluff, Ready-To-Bake Pizza Crust by Ralcorp Frozen Bakery Products Inc. provides 246 kcal per 100 g, with 7.7 g of sugars and 6.2 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pie dough category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.8 g · Low
Sugars
7.7 g · Moderate
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.166 crust (65 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 246 kcal 160 kcal 376 −35%
Total fat 2.3 g 1.5 g 2% 17.3 −87%
Saturated fat 0.8 g 0.5 g 3% 9 −91%
Carbohydrates 46.2 g 30 g 11% 52.5 −12%
Total sugars 7.7 g 5 g 18.5 −58%
Dietary fiber 0 g 0 g 0% 1.8 −100%
Protein 6.2 g 4 g 8% 6.8 −9%
Salt 1.9 g 1.2 g 1.2 +62%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1217 Pie dough products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other pie dough

Calories lower 6%
Sugars lower 41%
Salt higher 20%
Saturated fat lower 12%
Protein top 37%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched bleached flour [wheat flour, niacin, iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, dextrose, leavening (glucono delta-lactone, baking soda), sugar. contains 2% or less of each of the following: vegetable oil (palm, soybean and/or cottonseed oils), salt, wheat gluten, hydrogenated cottonseed oil, xanthan gum, potassium sorbate (preservative), ascorbic acid.

Contains palm oil
Allergens
GlutenSoybeans

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.166 crust (65 g)
Sold in
United States
Barcode
0033700922259

Prices reported by shoppers

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Frequently asked questions

How many calories are in Litefluff, Ready-To-Bake Pizza Crust?

Litefluff, Ready-To-Bake Pizza Crust contains 246 kcal per 100 g and about 160 kcal per serving (0.166 crust (65 g)).

How much sugar is in Litefluff, Ready-To-Bake Pizza Crust?

Litefluff, Ready-To-Bake Pizza Crust has 7.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Litefluff, Ready-To-Bake Pizza Crust healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Litefluff, Ready-To-Bake Pizza Crust contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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