Lite french onion dip
Lite french onion dip by Dean's provides 109 kcal per 100 g, with 6.3 g of sugars and 3.1 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: gelatin, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 109 kcal | 35 kcal | 194 −44% | |
| Total fat | 6.3 g | 2 g | 3% | 12.8 −51% |
| Saturated fat | 3.1 g | 1 g | 5% | 2.4 +29% |
| Carbohydrates | 9.4 g | 3 g | 1% | 16.1 −42% |
| Total sugars | 6.3 g | 2 g | 9.8 −37% | |
| Dietary fiber | 3.1 g | 1 g | 4% | 2.4 +30% |
| Protein | 3.1 g | 1 g | 2% | 2.8 +10% |
| Salt | 1.6 g | 0.5 g | 5.9 −72% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Skim milk, cream, food starch-modified, nonfat dry milk, contains less than 2% of salt, onion*, lactic acid, sugar, gelatin, sodium phosphate, maltodextrin, natural flavors (milk), citric acid, guar gum, carrageenan, potassium sorbate (to preserve freshness), acetic acid, calcium sulfate, locust bean gum, monosodium glutamate, parsley*, hydrolyzed torula and brewer's yeast protein, hydrolyzed soy and corn protein, vitamin a palmitate added.
- Allergens
- GelatinMilk
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (32 g)
- Sold in
- United States
- Barcode
- 0026700160202
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lite french onion dip?
Lite french onion dip contains 109 kcal per 100 g and about 35 kcal per serving (2 Tbsp (32 g)).
How much sugar is in Lite french onion dip?
Lite french onion dip has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Lite french onion dip healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lite french onion dip vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lite french onion dip contain?
According to the label data it contains: Gelatin, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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