Lite Coconut Milk

by Geisha in Coconut milks and creams Barcode 0071140660102
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Lite Coconut Milk by Geisha provides 75 kcal per 100 ml, with 1.3 g of sugars and 0 g of protein. That is 48% less sugar than the average product in this category. It is listed in the Coconut milks and creams category.

Nutrient levels per 100 ml

Fat
6.3 g · Moderate
Saturated fat
5.6 g · High
Sugars
1.3 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1/3 cup (80 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 75 kcal 60 kcal 168 −55%
Total fat 6.3 g 5 g 6% 16.1 −61%
Saturated fat 5.6 g 4.5 g 23% 14.1 −60%
Carbohydrates 3.8 g 3 g 1% 4.4 −15%
Total sugars 1.3 g 1 g 2.4 −48%
Dietary fiber 0 g 0 g 0% 1.4 −100%
Protein 0 g 0 g 0% 1.4 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1263 Coconut milks and creams products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other coconut milks and creams

Calories lower 15%
Sugars lower 28%
Saturated fat lower 16%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1/3 cup (80 ml)
Sold in
United States
Barcode
0071140660102

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lite Coconut Milk?

Lite Coconut Milk contains 75 kcal per 100 ml and about 60 kcal per serving (1/3 cup (80 ml)).

How much sugar is in Lite Coconut Milk?

Lite Coconut Milk has 1.3 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated January 5, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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