Nutrition report ready

Lite Asian Toasted Sesame Dressing, Lite Asian Toasted Sesame

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Kraft product.

Nutri-Score D NOVA 4

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Lite Asian Toasted Sesame Dressing, Lite Asian Toasted Sesame

by Kraft in Sauces Barcode 0021000014095
Poor nutritional quality
Ultra-processed food

Lite Asian Toasted Sesame Dressing, Lite Asian Toasted Sesame by Kraft provides 136 kcal per 100 g, with 18.2 g of sugars and 3 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sauces category. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
4.6 g · Moderate
Saturated fat
0 g · Low
Sugars
18.2 g · Moderate
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (33 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 136 kcal 45 kcal 216 −37%
Total fat 4.6 g 1.5 g 2% 13.9 −67%
Saturated fat 0 g 0 g 0% 2.3 −100%
Carbohydrates 21.2 g 7 g 3% 16.5 +28%
Total sugars 18.2 g 6 g 11.3 +60%
Dietary fiber 0 g 0 g 0% 1.3 −100%
Protein 3 g 1 g 2% 2.2 +37%
Salt 2 g 0.7 g 2.5 −20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2958 Sauces products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other sauces

Calories lower 45%
Sugars higher 22%
Salt higher 34%
Saturated fat lower 1%
Protein top 19%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, High Fructose Corn Syrup, Soy Sauce (Water, Wheat, Soybeans, Salt), Apple Cider Vinegar, Soybean Oil, Toasted Sesame Seeds, Contains Less Than 2% Of Ginger, Garlic, Phosphoric Acid, Xanthan Gum, Modified Food Starch, Garlic Juice, Vinegar, Caramel Color, Polysorbate 60, Natural Flavor, Spice, Salt, Potassium Sorbate And Calcium Disodium Edta (To Protect Flavor)

Palm oil free
Allergens
GlutenSesame seedsSoybeans

Additives 6

Moderate overexposure risk
High overexposure risk
High overexposure risk
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Tbsp (33 g)
Sold in
United States
Barcode
0021000014095

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lite Asian Toasted Sesame Dressing, Lite Asian Toasted Sesame?

Lite Asian Toasted Sesame Dressing, Lite Asian Toasted Sesame contains 136 kcal per 100 g and about 45 kcal per serving (2 Tbsp (33 g)).

How much sugar is in Lite Asian Toasted Sesame Dressing, Lite Asian Toasted Sesame?

Lite Asian Toasted Sesame Dressing, Lite Asian Toasted Sesame has 18.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Lite Asian Toasted Sesame Dressing, Lite Asian Toasted Sesame healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Lite Asian Toasted Sesame Dressing, Lite Asian Toasted Sesame contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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