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Linsenwaffeln
Linsenwaffeln by Edeka Bio provides 378 kcal per 100 g, with 2.4 g of sugars and 25 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Vorspeisen category and comes in a 90g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 7 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 378 kcal | 27 kcal | 449 −16% | |
| Total fat | 2.2 g | 0.2 g | 0% | 19.3 −89% |
| Saturated fat | 0.4 g | 0 g | 0% | 1.9 −79% |
| Carbohydrates | 59 g | 4.1 g | 1% | 57.3 |
| Total sugars | 2.4 g | 0.2 g | 3.9 −39% | |
| Added sugars | 0 g | 0 g | 0% | 1.7 −100% |
| Dietary fiber | 11 g | 0.8 g | 3% | 5.4 +102% |
| Protein | 25 g | 1.8 g | 4% | 9.6 +160% |
| Salt | 0.1 g | 0 g | 1.7 −92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19 Vorspeisen products on Foodmetria.
Compared with other vorspeisen
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
rote Linsen, Meersalz
Product details
- Quantity
- 90g
- Serving size
- 7 g
- Labels & certifications
- VegetarianSource of proteinsVeganHigh proteinsNutriscore
- Sold in
- Germany
- Barcode
- 4311501004920
Prices reported by shoppers
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Frequently asked questions
How many calories are in Linsenwaffeln?
Linsenwaffeln contains 378 kcal per 100 g and about 27 kcal per serving (7 g).
How much sugar is in Linsenwaffeln?
Linsenwaffeln has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Linsenwaffeln healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Linsenwaffeln vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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