Crunchips Paprika vs Linsenwaffeln
Overall, Linsenwaffeln has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Crunchips Paprika | Linsenwaffeln |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 3 |
| Calories | 538 kcal | 378 kcal |
| Fat | 34 g | 2.2 g |
| Saturated fat | 2.6 g | 0.4 g |
| Sugars | 2.4 g | 2.4 g |
| Salt | 1.5 g | 0.1 g |
| Fiber | 4.4 g | 11 g |
| Protein | 5.7 g | 25 g |
| Additives | 2 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Linsenwaffeln has 30% fewer calories (378 kcal vs 538 kcal).
- Linsenwaffeln has 94% less fat (2.2 g vs 34 g).
- Linsenwaffeln has 85% less saturated fat (0.4 g vs 2.6 g).
- Linsenwaffeln has 91% less salt (0.1 g vs 1.5 g).
- Linsenwaffeln has 60% more fiber (11 g vs 4.4 g).
- Linsenwaffeln has 77% more protein (25 g vs 5.7 g).
- Linsenwaffeln has the better Nutri-Score.
- Linsenwaffeln is less processed (lower NOVA group).
- Only Crunchips Paprika lists: Milk.
Ingredients
Crunchips Paprika
Kartoffeln, pflanzliche Öle (Sonnenblume, Raps in veränderlichen Gewichtsanteilen), Speisesalz, Süßmolken - pulver, Zucker, Paprikapulver, Dextrose, Zwiebelpulver, Käsepulver, Tomatenpulver, weißer Pfeffer, Aroma, Raucharoma, Hefe, Hefeextrakt, Farbstoff: Paprikaextrakt, Antioxidationsmittel: stark tocopherolhaltige Extrakte, Extrakt aus Rosmarin. Unter W Ungeöffnet
Linsenwaffeln
rote Linsen, Meersalz
FAQ
Which is healthier: Crunchips Paprika or Linsenwaffeln?
Overall, Linsenwaffeln has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Linsenwaffeln has fewer calories: 378 kcal versus 538 kcal per 100 g.
Which has less sugar?
Crunchips Paprika has less sugar: 2.4 g versus 2.4 g per 100 g.