Cruspies Paprika vs Linsenwaffeln
Overall, Linsenwaffeln has the better nutritional profile on the measures we compare. It wins on 10 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Cruspies Paprika | Linsenwaffeln |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 4 | 3 |
| Calories | 561 kcal | 378 kcal |
| Fat | 35 g | 2.2 g |
| Saturated fat | 4 g | 0.4 g |
| Sugars | 7.5 g | 2.4 g |
| Salt | 2.2 g | 0.1 g |
| Fiber | 4.8 g | 11 g |
| Protein | 15 g | 25 g |
| Additives | 4 | 0 |
| Allergens | Gluten, Peanuts, Fromage en poudre | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Linsenwaffeln has 33% fewer calories (378 kcal vs 561 kcal).
- Linsenwaffeln has 94% less fat (2.2 g vs 35 g).
- Linsenwaffeln has 90% less saturated fat (0.4 g vs 4 g).
- Linsenwaffeln has 68% less sugar (2.4 g vs 7.5 g).
- Linsenwaffeln has 94% less salt (0.1 g vs 2.2 g).
- Linsenwaffeln has 56% more fiber (11 g vs 4.8 g).
- Linsenwaffeln has 40% more protein (25 g vs 15 g).
- Linsenwaffeln has the better Nutri-Score.
- Linsenwaffeln is less processed (lower NOVA group).
- Only Cruspies Paprika lists: Gluten, Peanuts, Fromage en poudre.
Ingredients
Cruspies Paprika
47% Erdnusskerne, Stärke (enthält Weizen), Weizenmehl, Sonnenblumenöl, Zucker, Speisesalz, Gewürze, Dextrose, Hefeextrakt, Paprikapulver, natürliches Aroma, Backtriebmittel: Diphosphate, Natriumcarbonate; Säuerungsmittel: Apfelsäure, Citronensäure.
Linsenwaffeln
rote Linsen, Meersalz
FAQ
Which is healthier: Cruspies Paprika or Linsenwaffeln?
Overall, Linsenwaffeln has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Linsenwaffeln has fewer calories: 378 kcal versus 561 kcal per 100 g.
Which has less sugar?
Linsenwaffeln has less sugar: 2.4 g versus 7.5 g per 100 g.