Top 10 · Updated October 2026

Highest-Protein Vorspeisen

Vorspeisen: typically 7.1 g of protein per 100 g (median of 19 products). The vorspeisen with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 19 vorspeisen with complete data.

  1. 1 Linsenwaffeln

    Linsenwaffeln

    Edeka Bio · 90g
    a NOVA 3 378 kcal 2.4 g sugar 25 g protein 2.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Bio Linsen Chips Chili & Paprika

    Bio Linsen Chips Chili & Paprika

    share · 80 g
    a NOVA 3 394 kcal 1.1 g sugar 19 g protein 11 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Cruspies Paprika

    Cruspies Paprika

    Alesto · 200g
    e NOVA 4 561 kcal 7.5 g sugar 15 g protein 35 g fat

    Also: Palm oil free

  4. 4 Linsen-Chips

    Linsen-Chips

    REWE · 90 g
    e NOVA 4 472 kcal 4.7 g sugar 15 g protein 18.9 g fat
  5. 5 Crackers à la farine d’épautre

    Crackers à la farine d’épautre

    Kempi · 186 g
    a NOVA 4 443 kcal 3.8 g sugar 13 g protein 14 g fat

    Also: Palm oil free · No additives

  6. 6 Brezel Kinder Dinkel

    Brezel Kinder Dinkel

    Demeter · 125g
    d NOVA 3 406 kcal 1 g sugar 12.7 g protein 6.8 g fat
  7. 7 Karotten Cracker

    Karotten Cracker

    Alnatura · 75 g
    d NOVA 3 410 kcal 9.6 g sugar 12 g protein 7.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Soletti Babybrezeln

    Soletti Babybrezeln

    Soletti · 200g
    e 382 kcal 0.5 g sugar 12 g protein 4.2 g fat

    Also: Vegan · Vegetarian

  9. 9 Bruschette Chips Knoblauch

    Bruschette Chips Knoblauch

    Maretti · 150g
    d NOVA 4 453 kcal 5.5 g sugar 9.1 g protein 14 g fat

    Also: Palm oil free

  10. 10 Tortilla Chips Paprika

    Tortilla Chips Paprika

    Gut & Günstig · 1pcs
    c NOVA 4 468 kcal 3 g sugar 7.1 g protein 22.2 g fat

    Also: Palm oil free

How we built this list

We ranked all published vorspeisen on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More vorspeisen rankings