Lingon sylt by Coop

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Lingon sylt

by Coop 400 g in Lingonberries jams Barcode 7340011402916
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
c
Environmental impact estimate

Lingon sylt by Coop provides 184 kcal per 100 g, with 45 g of sugars and 0 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lingonberries jams category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
45 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 184 kcal 169 +9%
Total fat 0 g 0.3 −100%
Saturated fat 0 g 0 −100%
Carbohydrates 46 g 40.2 +15%
Total sugars 45 g 37.5 +20%
Added sugars 20 g 23.3 −14%
Protein 0 g 0.2 −100%
Salt 0 g 0.1 −100%

Category average across 40 Lingonberries jams products on Foodmetria.

Compared with other lingonberries jams

Calories higher 32%
Sugars higher 21%
Salt lower 1%
Saturated fat lower 1%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lingon, socker, vatten, geléringsmedel (E 440), konserveringsmedel (E 202, E 211).

Palm oil freeMaybe veganVegetarian

Additives 3

High overexposure risk
High overexposure risk
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Sold in
Sweden
Barcode
7340011402916

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lingon sylt?

Lingon sylt contains 184 kcal per 100 g.

How much sugar is in Lingon sylt?

Lingon sylt has 45 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Lingon sylt healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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