Lightly breaded fish strips
Lightly breaded fish strips by 365 Everyday Value provides 191 kcal per 100 g, with 1.1 g of sugars and 9.6 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen seafood category. Contains: fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 strips (94 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 191 kcal | 180 kcal | 121 +58% | |
| Total fat | 9.6 g | 9 g | 12% | 4 +141% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 0.8 −31% |
| Carbohydrates | 17 g | 16 g | 6% | 5.2 +227% |
| Total sugars | 1.1 g | 1 g | 0.8 +41% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 9.6 g | 9 g | 18% | 15.6 −39% |
| Salt | 0.7 g | 0.6 g | 0.8 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2543 Frozen seafood products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 20% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 1.1 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low saturated fat
- 0.5 g per 100 g, 2% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pollock, unbleached enriched wheat flour (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), canola oil*, water, unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), modified cornstarch*, cane sugar†, salt, wheat starch, leavening (sodium acid pyrophosphate, sodium bicarbonate), yeast, whey (milk), onion powder.
- Allergens
- FishGlutenMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 strips (94 g)
- Sold in
- United States
- Barcode
- 0099482444266
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lightly breaded fish strips?
Lightly breaded fish strips contains 191 kcal per 100 g and about 180 kcal per serving (2 strips (94 g)).
How much sugar is in Lightly breaded fish strips?
Lightly breaded fish strips has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lightly breaded fish strips healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lightly breaded fish strips vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lightly breaded fish strips contain?
According to the label data it contains: Fish, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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