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Light southwestern style vegetable soup
Light southwestern style vegetable soup by Progresso provides 25 kcal per 100 g, with 1.2 g of sugars and 1.2 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category and comes in a 524g pack. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (242 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 25 kcal | 60 kcal | 137 −82% | |
| Total fat | 0.4 g | 1 g | 1% | 5 −92% |
| Saturated fat | 0 g | 0 g | 0% | 2.1 −100% |
| Carbohydrates | 5 g | 12 g | 4% | 17.2 −71% |
| Total sugars | 1.2 g | 3 g | 3.6 −65% | |
| Added sugars | 0 g | 0 g | 0% | 1.4 −100% |
| Dietary fiber | 1.7 g | 4.1 g | 15% | 2.4 −29% |
| Protein | 1.2 g | 3 g | 6% | 5.7 −78% |
| Salt | 0.5 g | 1.2 g | 2.4 −80% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2020. Other values: Open Food Facts.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken broth, celery, tomatoes, carrots, green sweet peppers, corn, black beans, red bell peppers, corn protein (hydrolyzed). contains less than 1% of: salt, xanthan gum, soluble corn fiber, potassium chloride, natural flavor, cilantro, sugar, onion powder, garlic powder, tomato extract, spice, chipotle pepper*, chili pepper*, yeast extract, torula yeast, calcium chloride, modified food starch, citric acid, sodium phosphate, garlic*.*dried
- Allergens
- Celery
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 524g
- Serving size
- 1 cup (242 g)
- Labels & certifications
- No artificial flavors
- Sold in
- United Kingdom, United States
- Barcode
- 0041196404739
Prices reported by shoppers
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Frequently asked questions
How many calories are in Light southwestern style vegetable soup?
Light southwestern style vegetable soup contains 25 kcal per 100 g and about 60 kcal per serving (1 cup (242 g)).
How much sugar is in Light southwestern style vegetable soup?
Light southwestern style vegetable soup has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Light southwestern style vegetable soup healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Light southwestern style vegetable soup vegan?
Based on its ingredient list, it is not vegan.
What allergens does Light southwestern style vegetable soup contain?
According to the label data it contains: Celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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