Light Soup, Beef Pot Roast
Light Soup, Beef Pot Roast by Progresso provides 33 kcal per 100 g, with 1.3 g of sugars and 2.9 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned soups category and comes in a 1 cup pack. Contains: beef, celery, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (240 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 33 kcal | 79 kcal | 50 −35% | |
| Total fat | 0.8 g | 2 g | 3% | 1.7 −50% |
| Saturated fat | 0.4 g | 1 g | 5% | 0.5 −13% |
| Carbohydrates | 4.2 g | 10 g | 4% | 6.4 −35% |
| Total sugars | 1.3 g | 3 g | 1.5 −15% | |
| Dietary fiber | 0.8 g | 1.9 g | 7% | 0.8 |
| Protein | 2.9 g | 7 g | 14% | 2.4 +21% |
| Salt | 0.5 g | 1.2 g | 1.1 −54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2949 Canned soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other canned soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Beef Broth, Water, Cooked Seasoned Beef And Modified Food Starch Product ( Beef, Beef Broth, Hydrolyzed Soy Protein, Modified Food Starch, Salt, Sodium Phosphate, Natural Flavor, Maltodextrin), Carrots, Tomatoes, Potatoes, Celery, Green Beans, Contains Less Than 2% Of: Peas*, Tomato Paste, Corn And Soy Proteins (Hydrolyaed), Sugar, Potassium Chloride, Xanthan Gum, Salt, Yeast Extract, Natural Flavor, Maltodextrin, Garlic Powder, Toasted Onion Powder, Caramel Color, Beef Fat, Beef Extract, Spice, Parsley* , Soybean Oil, Calcium Chloride, Citric Acid, Soy Sauce (Soybeans, Wheat, Salt)*, Onion Powder, Sodium Phosphate.
- Allergens
- BeefCeleryGlutenSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 cup
- Serving size
- 1 cup (240 g)
- Sold in
- United States, world
- Barcode
- 0041196438376
Prices reported by shoppers
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Frequently asked questions
How many calories are in Light Soup, Beef Pot Roast?
Light Soup, Beef Pot Roast contains 33 kcal per 100 g and about 79 kcal per serving (1 cup (240 g)).
How much sugar is in Light Soup, Beef Pot Roast?
Light Soup, Beef Pot Roast has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Light Soup, Beef Pot Roast healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Light Soup, Beef Pot Roast vegan?
Based on its ingredient list, it is not vegan.
What allergens does Light Soup, Beef Pot Roast contain?
According to the label data it contains: Beef, Celery, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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