View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Light & Fluffy Buttermilk Complete Pancake Mix
Harina para hot cakes
Light & Fluffy Buttermilk Complete Pancake Mix by Krusteaz provides 175 kcal per 100 g, with 6 g of sugars and 5 g of protein. That is 50% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Pancake mixes category and comes in a 714 gr pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.0 portion (59.0 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 175 kcal | 103 kcal | 358 −51% | |
| Total fat | 1.5 g | 0.9 g | 1% | 4.6 −68% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 43 g | 25.4 g | 9% | 61.1 −30% |
| Total sugars | 6 g | 3.5 g | 11.9 −50% | |
| Added sugars | 4.2 g | 2.5 g | 5% | 7.4 −43% |
| Dietary fiber | 3 g | 1.8 g | 6% | 4.5 −33% |
| Protein | 5 g | 3 g | 6% | 12.7 −61% |
| Salt | 1.2 g | 0.7 g | 1.9 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Pancake mixes products on Foodmetria.
Compared with other pancake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour), sugar, whole wheat flour, leavening (baking soda, calcium acid pyrophosphate, monocalcium phosphate), defatted soy flour, dextrose, modified wheat starch, soybean oil, salt, buttermilk, lactic acid, guar gum.
- Allergens
- GlutenMilkSoybeans
- May contain traces
- EggsNueces de arbol
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 714 gr
- Serving size
- 1.0 portion (59.0 g)
- Labels & certifications
- No GMOs
- Sold in
- Mexico, United States
- Barcode
- 0041449471501
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Light & Fluffy Buttermilk Complete Pancake Mix?
Light & Fluffy Buttermilk Complete Pancake Mix contains 175 kcal per 100 g and about 103 kcal per serving (1.0 portion (59.0 g)).
How much sugar is in Light & Fluffy Buttermilk Complete Pancake Mix?
Light & Fluffy Buttermilk Complete Pancake Mix has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Light & Fluffy Buttermilk Complete Pancake Mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Light & Fluffy Buttermilk Complete Pancake Mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Light & Fluffy Buttermilk Complete Pancake Mix contain?
According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of eggs, nueces de arbol. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More pancake mixes
View all →
NOVA 3 
NOVA 3 
NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4 More from Krusteaz
View all →
NOVA 4 
NOVA 4 
NOVA 4 
e NOVA 4 
NOVA 4 
NOVA 4