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Light Coconut Milk
Light Coconut Milk by Coles provides 45 kcal per 100 ml, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Coconut milks and creams category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 portion (100 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 45 kcal | 45 kcal | 168 −73% | |
| Total fat | 4 g | 4 g | 5% | 16.1 −75% |
| Saturated fat | 3.7 g | 3.7 g | 19% | 14.1 −74% |
| Carbohydrates | 2 g | 2 g | 1% | 4.4 −55% |
| Total sugars | 0 g | 0 g | 2.4 −100% | |
| Protein | 0 g | 0 g | 0% | 1.4 −100% |
| Salt | 0.1 g | 0.1 g | 0.2 −65% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1263 Coconut milks and creams products on Foodmetria.
Compared with other coconut milks and creams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (100 ml)
- Sold in
- France
- Barcode
- 9310645337715
Prices reported by shoppers
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Frequently asked questions
How many calories are in Light Coconut Milk?
Light Coconut Milk contains 45 kcal per 100 ml and about 45 kcal per serving (1 portion (100 ml)).
How much sugar is in Light Coconut Milk?
Light Coconut Milk has 0 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Light Coconut Milk healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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