Nutrition report ready

Light butter microwave popcorn

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Meijer product.

NOVA 4

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Light butter microwave popcorn

by Meijer in Popcorn Barcode 0713733879590
Not enough data to compute
Ultra-processed food

Light butter microwave popcorn by Meijer provides 467 kcal per 100 g and 10 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Popcorn category.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
8.3 g · High
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 467 kcal 140 kcal 443 +5%
Total fat 20 g 6 g 8% 20.8
Saturated fat 8.3 g 2.5 g 13% 7.5 +12%
Carbohydrates 63.3 g 19 g 7% 58.2 +9%
Dietary fiber 13.3 g 4 g 14% 10.4 +28%
Protein 10 g 3 g 6% 8.6 +17%
Salt 1.1 g 0.3 g 1.4 −22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1578 Popcorn products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High fiber
13.3 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other popcorn

Calories higher 40%
Salt lower 44%
Saturated fat higher 34%
Protein top 24%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain popping corn, palm oil, salt, potassium chloride, natural butter flavor, annatto coloring and citric acid.

Contains palm oilNot vegan

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Tbsp (30 g)
Sold in
United States
Barcode
0713733879590

Prices reported by shoppers

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Frequently asked questions

How many calories are in Light butter microwave popcorn?

Light butter microwave popcorn contains 467 kcal per 100 g and about 140 kcal per serving (2 Tbsp (30 g)).

Is Light butter microwave popcorn healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Light butter microwave popcorn vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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