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Lieu au gingembre et citron vert, riz coco et poireaux
Lieu au gingembre et citron vert, riz coco et poireaux by Seazon provides 136 kcal per 100 g, with 2 g of sugars and 7 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with fish category and comes in a 410 g pack. Contains: eggs, fish, gluten, lupin, milk, molluscs, mustard, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 136 kcal | 172 −21% |
| Total fat | 3 g | 10.8 −72% |
| Saturated fat | 2 g | 2.3 −12% |
| Carbohydrates | 19 g | 9.1 +108% |
| Total sugars | 2 g | 1.6 +24% |
| Added sugars | 0 g | 0.4 −100% |
| Dietary fiber | 1.1 g | 1.4 −23% |
| Protein | 7 g | 9.1 −23% |
| Salt | 0 g | 1.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 642 Meals with fish products on Foodmetria.
Compared with other meals with fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz thai demi complet bio (49.8%), filet de lieu noir msc (21.5%), poireau bio (15.4%), vinaigrette (huile d'olive vierge extra, huile essentielle de citron) (4.9%), noix de coco (2.9%), oignon jaune (2.6%), beurre doux (origine: Fr) (1.2%), jus de citron vert bio, ail, gingembre, sel, graine de moutarde, eau (poisson, lactose, moutarde). Produit dans un atelier utilisant: arachides, crustacés, céleri, fruit à coque, gluten, lactose, lupin, mollusque, moutarde, oeuf, poisson, soja, sulfite, sésame.
- Allergens
- EggsFishGlutenLupinMilkMolluscsMustardSesame seeds
- May contain traces
- CeleryCrustaceansEggsFishGlutenLupinMilkMolluscsMustardNutsSesame seedsSoybeansSulphur dioxide and sulphites
Product details
- Quantity
- 410 g
- Labels & certifications
- No glutenNo additives
- Sold in
- France
- Barcode
- 0748367060847
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lieu au gingembre et citron vert, riz coco et poireaux?
Lieu au gingembre et citron vert, riz coco et poireaux contains 136 kcal per 100 g.
How much sugar is in Lieu au gingembre et citron vert, riz coco et poireaux?
Lieu au gingembre et citron vert, riz coco et poireaux has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lieu au gingembre et citron vert, riz coco et poireaux healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lieu au gingembre et citron vert, riz coco et poireaux vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lieu au gingembre et citron vert, riz coco et poireaux contain?
According to the label data it contains: Eggs, Fish, Gluten, Lupin, Milk, Molluscs, Mustard, Sesame seeds. It may also contain traces of celery, crustaceans, nuts, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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