Libby's, steam and go, whole kernel corn with butter sauce

in Frozen vegetables Barcode 0037100061884
Average nutritional quality
Ultra-processed food

Libby's, steam and go, whole kernel corn with butter sauce provides 109 kcal per 100 g, with 5.9 g of sugars and 2 g of protein. That is 101% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
1 g · Low
Sugars
5.9 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3/4 cup (101 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 109 kcal 110 kcal 60 +81%
Total fat 2.5 g 2.5 g 3% 1 +138%
Saturated fat 1 g 1 g 5% 0.2 +305%
Carbohydrates 18.8 g 19 g 7% 9.5 +97%
Total sugars 5.9 g 6 g 2.9 +101%
Dietary fiber 2 g 2 g 7% 2.8 −29%
Protein 2 g 2 g 4% 2.8 −28%
Salt 0.3 g 0.3 g 0.2 +48%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4126 Frozen vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low fat
2.5 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
1 g per 100 g, 8% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Low sodium
112 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
Source of fiber
2 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other frozen vegetables

Calories higher 12%
Sugars higher 7%
Salt higher 22%
Saturated fat higher 7%
Protein top 62%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Corn, butter sauce (water, unsalted butter, [pasteurized cream, natural flavorings], modified corn starch, butter [pasteurized cream, salt], contains less than 2% of annatto (vegetable color), enzyme modified butter, guar gum, maltodextrin, paprika (color), salt, soy lecithin, sugar, turmeric (color), whey, xanthan gum).

Not vegan
Allergens
MilkSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3/4 cup (101 g)
Sold in
United States
Barcode
0037100061884

Prices reported by shoppers

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Frequently asked questions

How many calories are in Libby's, steam and go, whole kernel corn with butter sauce?

Libby's, steam and go, whole kernel corn with butter sauce contains 109 kcal per 100 g and about 110 kcal per serving (3/4 cup (101 g)).

How much sugar is in Libby's, steam and go, whole kernel corn with butter sauce?

Libby's, steam and go, whole kernel corn with butter sauce has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Libby's, steam and go, whole kernel corn with butter sauce healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Libby's, steam and go, whole kernel corn with butter sauce vegan?

Based on its ingredient list, it is not vegan.

What allergens does Libby's, steam and go, whole kernel corn with butter sauce contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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