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L’Étape Nature
L’Étape Nature provides 395 kcal per 100 g, with 6.3 g of sugars and 12.3 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breakfast cereals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 395 kcal | 390 |
| Total fat | 10 g | 9.1 +10% |
| Saturated fat | 2.6 g | 2.2 +18% |
| Carbohydrates | 59.2 g | 66.3 −11% |
| Total sugars | 6.3 g | 18.2 −65% |
| Dietary fiber | 10.3 g | 8 +28% |
| Protein | 12.3 g | 10.2 +20% |
| Salt | 0 g | 0.7 −94% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4935 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 3770028272068
Prices reported by shoppers
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Frequently asked questions
How many calories are in L’Étape Nature?
L’Étape Nature contains 395 kcal per 100 g.
How much sugar is in L’Étape Nature?
L’Étape Nature has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is L’Étape Nature healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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