L'escalope Cordon Bleu by Le Gaulois

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L'escalope Cordon Bleu

by Le Gaulois in Cordons bleus Barcode 3266980033606
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

L'escalope Cordon Bleu by Le Gaulois provides 214 kcal per 100 g, with 1.6 g of sugars and 15 g of protein. Its Nutri-Score is B. It is listed in the Cordons bleus category.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
3 g · Moderate
Sugars
1.6 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 214 kcal 213
Total fat 11 g 11.3
Saturated fat 3 g 3.3 −8%
Carbohydrates 13 g 13
Total sugars 1.6 g 1.5 +8%
Protein 15 g 14.4 +5%
Salt 0.8 g 1.4 −40%

Category average across 447 Cordons bleus products on Foodmetria.

Compared with other cordons bleus

Calories lower 43%
Sugars higher 39%
Salt lower 11%
Saturated fat lower 48%
Protein top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
French meatFrench poultryNutriscoreNutriscore Grade B
Sold in
France
Barcode
3266980033606

Prices reported by shoppers

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Frequently asked questions

How many calories are in L'escalope Cordon Bleu?

L'escalope Cordon Bleu contains 214 kcal per 100 g.

How much sugar is in L'escalope Cordon Bleu?

L'escalope Cordon Bleu has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is L'escalope Cordon Bleu healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Cordons Bleus by Nutri-Score Highest-Protein Cordons Bleus Least Processed Cordons Bleus Lowest-Calorie Cordons Bleus Best Low-Sugar Cordons Bleus

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