L'Escalope Cordon Bleu

by Sans marque 900 g in Cordons bleus Barcode 3230890105173
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

L'Escalope Cordon Bleu by Sans marque provides 206 kcal per 100 g, with 0.5 g of sugars and 19 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cordons bleus category and comes in a 900 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
0.5 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 206 kcal 213
Total fat 10 g 11.3 −12%
Saturated fat 3.2 g 3.3
Carbohydrates 10 g 13 −23%
Total sugars 0.5 g 1.5 −66%
Added sugars 0.1 g 1.4 −96%
Protein 19 g 14.4 +32%
Salt 1.2 g 1.4 −13%

Category average across 447 Cordons bleus products on Foodmetria.

Compared with other cordons bleus

Calories lower 35%
Sugars lower 10%
Salt lower 28%
Saturated fat higher 46%
Protein top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filet de poulet reconstitué traité en salaison [filet de poulet (origine : France) 52,2 %, eau, sel], panure 20 % [chapelure (farine de blé (_gluten_), levure, sel), farine de blé (_gluten_), sel], bacon de dinde fumé 10 % [viande de cuisse de dinde, eau, sel, arômes naturels, sirop de glucose de _blé_ en poudre, dextrose de _blé_, conservateur : nitrite de sodium, fumée liquide], comté AOP 10 % (contient _lait_), huile de tournesol.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilk
May contain traces
CeleryEggsMustardSoybeans

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
900 g
Labels & certifications
French meatFrench poultryGreen Dot
Sold in
France
Barcode
3230890105173

Prices reported by shoppers

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Frequently asked questions

How many calories are in L'Escalope Cordon Bleu?

L'Escalope Cordon Bleu contains 206 kcal per 100 g.

How much sugar is in L'Escalope Cordon Bleu?

L'Escalope Cordon Bleu has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is L'Escalope Cordon Bleu healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is L'Escalope Cordon Bleu vegan?

Based on its ingredient list, it is not vegan.

What allergens does L'Escalope Cordon Bleu contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of celery, eggs, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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