Les incraquables goût jambon fromage

by Bénénuts 70 g in Crackers (Appetizers) Barcode 3168930009672

Biscuit apéritif goût jambon fromage

Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Les incraquables goût jambon fromage by Bénénuts provides 480 kcal per 100 g, with 1.8 g of sugars and 5.7 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 70 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
23.1 g · High
Saturated fat
3.3 g · Moderate
Sugars
1.8 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 480 kcal 144 kcal 449 +7%
Total fat 23.1 g 6.9 g 9% 18.1 +28%
Saturated fat 3.3 g 1 g 5% 4.9 −33%
Carbohydrates 60.3 g 18.1 g 7% 59.9
Total sugars 1.8 g 0.5 g 4.8 −62%
Added sugars 0 g 0 g 0% 2.3 −100%
Dietary fiber 4.1 g 1.2 g 4% 4.7 −12%
Protein 5.7 g 1.7 g 3% 10.2 −44%
Salt 1.3 g 0.4 g 1.9 −31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5199 Crackers (Appetizers) products on Foodmetria.

Compared with other crackers (appetizers)

Calories higher 30%
Sugars lower 31%
Salt lower 22%
Saturated fat higher 48%
Protein top 92%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flocons de pomme de terre, huile de maïs (23 %), amidon de pomme de terre, farines de riz et de maïs, base aromatisante fromage [_lactose_, arômes, poudre de _petit-lait_, _fromage_ en poudre, exhausteurs de goût (glutamate monosodique, guanylate disodique, inosinate disodique), chlorure de potassium, colorants (extrait de paprika, annatto), arôme de fumée], levure, sel.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 6

Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
70 g
Serving size
30 g
Sold in
France
Barcode
3168930009672

Prices reported by shoppers

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Frequently asked questions

How many calories are in Les incraquables goût jambon fromage?

Les incraquables goût jambon fromage contains 480 kcal per 100 g and about 144 kcal per serving (30 g).

How much sugar is in Les incraquables goût jambon fromage?

Les incraquables goût jambon fromage has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Les incraquables goût jambon fromage healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Les incraquables goût jambon fromage vegan?

Based on its ingredient list, it is not vegan.

What allergens does Les incraquables goût jambon fromage contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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