Les Fondantes - Pointes d'asperges blanches

by Rochefontaine 190 g (110 g égoutté) in Canned asparagus Barcode 3255691000298

Asperges blanches

Good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Les Fondantes - Pointes d'asperges blanches by Rochefontaine provides 16 kcal per 100 g, with 1.7 g of sugars and 2 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned asparagus category and comes in a 190 g (110 g égoutté) pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
1.7 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 16 kcal 19 −15%
Total fat 0 g 0.4 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 1.9 g 2.1 −11%
Total sugars 1.7 g 1.2 +45%
Added sugars 0 g 0.1 −100%
Dietary fiber 1.4 g 1.4
Protein 2 g 1.5 +37%
Salt 0.6 g 0.8 −28%

Category average across 320 Canned asparagus products on Foodmetria.

Compared with other canned asparagus

Calories lower 34%
Sugars higher 15%
Salt lower 11%
Saturated fat lower 1%
Protein top 20%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pointes d'asperges blanches moyennes, eau, sel, acidifiant : acide citrique.

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
190 g (110 g égoutté)
Labels & certifications
No preservativesGreen DotNutriscoreNutriscore Grade A
Sold in
France
Barcode
3255691000298

Prices reported by shoppers

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Frequently asked questions

How many calories are in Les Fondantes - Pointes d'asperges blanches?

Les Fondantes - Pointes d'asperges blanches contains 16 kcal per 100 g.

How much sugar is in Les Fondantes - Pointes d'asperges blanches?

Les Fondantes - Pointes d'asperges blanches has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Les Fondantes - Pointes d'asperges blanches healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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