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Les emiettés rouget provençale
Les emiettés rouget provençale by Gastromer provides 221 kcal per 100 g, with 2.4 g of sugars and 9.7 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with fish category and comes in a 150 g pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 221 kcal | 221 kcal | 172 +29% | |
| Total fat | 18 g | 18 g | 23% | 10.8 +67% |
| Saturated fat | 2.3 g | 2.3 g | 12% | 2.3 |
| Carbohydrates | 3.6 g | 3.6 g | 1% | 9.1 −61% |
| Total sugars | 2.4 g | 2.4 g | 1.6 +49% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 9.7 g | 9.7 g | 19% | 9.1 +7% |
| Salt | 1.3 g | 1.3 g | 1.1 +18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 642 Meals with fish products on Foodmetria.
Compared with other meals with fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filets de rouget 21%, cabillaud, tomates pelées concassées 14%, jus de tomates, huile d'olive vierge extra 7,7%, poivrons rouges et verts, oignons, hulle tournesol, concentré de tomates, fibres de blê (sans gluten), olives noires Taggiasca, sel, ail 0,8%, sarriette, paprika, thym, piment, poivre. Fabriqué dans un atelier qu utilise du lea Nous
- Allergens
- FishGluten
Product details
- Quantity
- 150 g
- Serving size
- 100g
- Labels & certifications
- No gluten
- Sold in
- France
- Barcode
- 3269660016357
Prices reported by shoppers
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Frequently asked questions
How many calories are in Les emiettés rouget provençale?
Les emiettés rouget provençale contains 221 kcal per 100 g and about 221 kcal per serving (100g).
How much sugar is in Les emiettés rouget provençale?
Les emiettés rouget provençale has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Les emiettés rouget provençale healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Les emiettés rouget provençale vegan?
Based on its ingredient list, it is not vegan.
What allergens does Les emiettés rouget provençale contain?
According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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