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Lentilles, épeautre et fêta
Salade composée à base de lentilles vertes et rouges cuites, de petit épeautre cuit, d'une préparation tartinable (16%) à base de pois chiches, roquette et basilic et de feta.
Lentilles, épeautre et fêta by AUCHAN provides 211 kcal per 100 g, with 5 g of sugars and 7 g of protein. That is 117% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Refrigerated dough based meals (ready) category and comes in a 0.25 kg pack. Contains: celery, crustaceans, eggs, fish, gluten, milk, molluscs, mustard, nuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250 g (250 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 211 kcal | 528 kcal | 173 +22% | |
| Total fat | 9.7 g | 24.3 g | 31% | 7.3 +33% |
| Saturated fat | 2.3 g | 5.8 g | 29% | 2.8 −17% |
| Carbohydrates | 22 g | 55 g | 20% | 18.6 +18% |
| Total sugars | 5 g | 12.5 g | 2.3 +117% | |
| Added sugars | 2.9 g | 7.1 g | 14% | 0.5 +498% |
| Dietary fiber | 3.6 g | 9 g | 32% | 2 +76% |
| Protein | 7 g | 17.5 g | 35% | 7.2 |
| Salt | 0.7 g | 1.7 g | 0.7 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 39 Refrigerated dough based meals (ready) products on Foodmetria.
Compared with other refrigerated dough based meals (ready)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Petit ÉPEAUTRE cuit 16,5% (BLÉ d'ÉPEAUTRE, eau), lentilles vertes cuites 14,7% (lentilles vertes,eau), pois chiches cuits 13,6% (pois chiche, eau,sel), lentilles rouges cuites 12,8% (lentillesrouges, eau), feta AOP 10% (LAITS de brebiset de chèvre pasteurisés origine Grèce, collectés dans la zone d'appellation), fèves de SOJA, poivrons jaunes, huile de colza, cranberries sucrées séchées(cranberries, sucre de canne, huile de tournesol), miel d'acacia, roquette 2,5%,eau, vinaigre d'alcool, huile d'olive vierge extra, échalote, huile de tournesol, basilic 0,8%, menthe, sel, jus decitron concentré, purée de citron confit au gingembre (citron confit au sel,huile de tournesol, gingembre, vinaigre d'alcool, épices), jus de citron vert, MOUTARDE de Dijon, jaune d'ŒUF, coriandre, poivre blanc, ail,piment d'Espelette, piment doux, conservateur : sorbate de potassium, épaississant :gomme xanthane, acidifiant : acide citrique. Traces éventuelles d'autres céréalescontenant du gluten, poissons, céleri, fruits à coque, crustacés,mollusques et graines de sésame. Pourcentages exprimés sur le total de la recette.
- Allergens
- CeleryCrustaceansEggsFishGlutenMilkMolluscsMustardNutsSesame seedsSoybeans
- May contain traces
- CeleryCrustaceansFishGlutenMolluscsNutsSesame seeds
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 0.25 kg
- Serving size
- 250 g (250 g)
- Labels & certifications
- NutriscorePDOMade in FranceNutriscore Grade BTriman
- Sold in
- France, world
- Barcode
- 3596710472314
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lentilles, épeautre et fêta?
Lentilles, épeautre et fêta contains 211 kcal per 100 g and about 528 kcal per serving (250 g (250 g)).
How much sugar is in Lentilles, épeautre et fêta?
Lentilles, épeautre et fêta has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lentilles, épeautre et fêta healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lentilles, épeautre et fêta vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lentilles, épeautre et fêta contain?
According to the label data it contains: Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard, Nuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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