Lentilles corail raisins secs et menthe

in Cooked vegetables Barcode 3399130021441
Very good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Lentilles corail raisins secs et menthe provides 217 kcal per 100 g, with 4.4 g of sugars and 11 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Cooked vegetables category. Contains: mustard.

Nutrient levels per 100 g

Fat
7.2 g · Moderate
Saturated fat
1.1 g · Low
Sugars
4.4 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 217 kcal 217 kcal 82 +165%
Total fat 7.2 g 7.2 g 9% 3.1 +130%
Saturated fat 1.1 g 1.1 g 6% 0.6 +79%
Carbohydrates 30 g 30 g 11% 10 +199%
Total sugars 4.4 g 4.4 g 3.5 +27%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 5.3 g 5.3 g 19% 3.9 +36%
Protein 11 g 11 g 22% 2.5 +349%
Salt 0.8 g 0.8 g 0.5 +45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 53 Cooked vegetables products on Foodmetria.

Compared with other cooked vegetables

Calories higher 8%
Sugars higher 21%
Salt higher 31%
Saturated fat higher 16%
Protein top 2%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lentilles corail cuites 70% (eau, lentilles corail"), vinaigrette allégée en matières grasses [(eau, huile d'olive vierge extra, huile de tournesol, vinaigre d'alcool, moutarde (vinaigre d'alcool, graines de moutarde, eau, sel), sel, sucre, épices)], raisins secs 6% (raisins secs, huile de tournesol), oignons rouges, graines de pavot, menthe1%, sel, poivre.

Palm oil freeVeganVegetarian
Allergens
Mustard

Product details

Serving size
100g
Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-10Ab agriculture biologique
Sold in
France
Barcode
3399130021441

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lentilles corail raisins secs et menthe?

Lentilles corail raisins secs et menthe contains 217 kcal per 100 g and about 217 kcal per serving (100g).

How much sugar is in Lentilles corail raisins secs et menthe?

Lentilles corail raisins secs et menthe has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lentilles corail raisins secs et menthe healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lentilles corail raisins secs et menthe vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Lentilles corail raisins secs et menthe contain?

According to the label data it contains: Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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