View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Lentil soup
Lentil soup provides 322 kcal per 100 g, with 4.8 g of sugars and 9.5 g of protein. That is 149% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Lentil soups category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 322 kcal | 105 +207% |
| Total fat | 1.9 g | 2.8 −31% |
| Saturated fat | 1 g | 1.1 −12% |
| Carbohydrates | 66.7 g | 14 +377% |
| Total sugars | 4.8 g | 1.9 +149% |
| Dietary fiber | 0 g | 3.1 −100% |
| Protein | 9.5 g | 5.1 +86% |
| Salt | 9.1 g | 0.8 +1021% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 150 Lentil soups products on Foodmetria.
Compared with other lentil soups
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United States
- Barcode
- 0822514228790
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Lentil soup?
Lentil soup contains 322 kcal per 100 g.
How much sugar is in Lentil soup?
Lentil soup has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lentil soup healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 4 
a NOVA 3 
a NOVA 3 More lentil soups
View all →
a NOVA 3 
a NOVA 3 
c NOVA 3 
b NOVA 3 
b NOVA 4 
b NOVA 3