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Lentil Soup
Lentil Soup by eatiful provides 65 kcal per 100 g, with 1.2 g of sugars and 3.3 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Lentil soups category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (245 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 65 kcal | 160 kcal | 105 −38% | |
| Total fat | 2 g | 5 g | 6% | 2.8 −26% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 8.2 g | 20 g | 7% | 14 −42% |
| Total sugars | 1.2 g | 3 g | 1.9 −36% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 2 g | 5 g | 18% | 3.1 −34% |
| Protein | 3.3 g | 8 g | 16% | 5.1 −36% |
| Salt | 0.7 g | 1.6 g | 0.8 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 150 Lentil soups products on Foodmetria.
Compared with other lentil soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, lentilles ( vertes, rouges, brunes), carottes, pommes de terre, huile de colza, farine de riz, oignons grillés ( oignons, huile de tournesol), sel de mer, poireaux, poivrons, paprika fumé en poudre, oignons en poudre, ail en poudre.
Product details
- Quantity
- 400 g
- Serving size
- 1 cup (245 g)
- Labels & certifications
- No glutenOrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureLT-EKO-001No added sugarTriman
- Sold in
- France
- Barcode
- 0810183100042
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lentil Soup?
Lentil Soup contains 65 kcal per 100 g and about 160 kcal per serving (1 cup (245 g)).
How much sugar is in Lentil Soup?
Lentil Soup has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lentil Soup healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lentil Soup vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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