Lentil love dal

by Nabio 350 g in Plant-based meals Barcode 4013182031287
Average nutritional quality
Ultra-processed food

Lentil love dal by Nabio provides 62 kcal per 100 g, with 2 g of sugars and 3.7 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based meals category and comes in a 350 g pack. Contains: mustard, sesame seeds.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.7 g · Low
Sugars
2 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 62 kcal 129 −52%
Total fat 1.7 g 4.8 −65%
Saturated fat 0.7 g 1 −28%
Carbohydrates 6.8 g 14.7 −54%
Total sugars 2 g 2.7 −25%
Added sugars 0.6 g 0.5 +33%
Dietary fiber 2.4 g 3.5 −32%
Protein 3.7 g 5.2 −28%
Salt 1.2 g 0.8 +46%

Category average across 803 Plant-based meals products on Foodmetria.

Compared with other plant-based meals

Calories lower 15%
Sugars lower 41%
Salt higher 16%
Saturated fat higher 44%
Protein top 60%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, Tomaten* 15 %, Karotten* 6 %, Zwiebeln 5%, Linsen rot 4%, Linsen* grün 3,8 %, Kokosmilch (Kokosnussextrakt, Wasser) 3,8 %, Linsen gelb 3%, Steinsalz, Agavendicksaft*, Sonnenblumenöl*, Stärke, Verdickungsmittel Guarkernmehl; Gewürze (enthält Senfmehl), Zitronensaftkonzentrat, Petersil. aus biologischer Landwirtschaft. Kann Spuren von Erdnüssen, glutenhaltigem Getreide, Mandeln, Sellerie, Saja und Sesam enthalten.

Palm oil freeVeganVegetarian
Allergens
MustardSesame seeds
May contain traces
CeleryGlutenNutsPeanutsSesame seeds

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
350 g
Labels & certifications
VegetarianOrganicEU OrganicVegan
Sold in
Germany
Barcode
4013182031287

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lentil love dal?

Lentil love dal contains 62 kcal per 100 g.

How much sugar is in Lentil love dal?

Lentil love dal has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lentil love dal healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lentil love dal vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Lentil love dal contain?

According to the label data it contains: Mustard, Sesame seeds. It may also contain traces of celery, gluten, nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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