Knallerbse, Kichererbse Tomate Aufstrich

by Nabio 140g in Plant-based spreads Barcode 4013182020717
Very good nutritional quality
Ultra-processed food

Knallerbse, Kichererbse Tomate Aufstrich by Nabio provides 145 kcal per 100 g, with 6.2 g of sugars and 5.1 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based spreads category and comes in a 140g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
9.6 g · Moderate
Saturated fat
1 g · Low
Sugars
6.2 g · Moderate
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 145 kcal 262 −45%
Total fat 9.6 g 19.9 −52%
Saturated fat 1 g 4.4 −77%
Carbohydrates 7.7 g 15.1 −49%
Total sugars 6.2 g 9.6 −36%
Added sugars 1.2 g 3.7 −69%
Dietary fiber 3.5 g 3.2 +11%
Protein 5.1 g 4.8 +5%
Salt 1.4 g 1.3

Category average across 651 Plant-based spreads products on Foodmetria.

Compared with other plant-based spreads

Calories lower 17%
Sugars higher 30%
Salt higher 37%
Saturated fat lower 25%
Protein top 32%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tomatenmark* 35 %, Sojabohnen*, Tomaten" 11%, Wasser, Kichererbsen* 10%, Sonnenblumenöl, Zwiebeln*, Tomatenstücke* 2,3% (Tomaten getrocknet* 90%, Meersalz), Agavendicksaft*, Steinsalz, Knoblauch*, Zitronensaftkonzentrat*, Basilikum*, Oregano*, Verdickungsmittel: Johannisbrotkernmehl*, Chili*, Pfeffer schwarz*. * aus kontrolliert biologischem Anbau

Palm oil freeVeganVegetarian
Allergens
Soybeans

Product details

Quantity
140g
Labels & certifications
OrganicVegetarianEU OrganicVeganDE-ÖKO-003
Sold in
Germany
Barcode
4013182020717

Prices reported by shoppers

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Frequently asked questions

How many calories are in Knallerbse, Kichererbse Tomate Aufstrich?

Knallerbse, Kichererbse Tomate Aufstrich contains 145 kcal per 100 g.

How much sugar is in Knallerbse, Kichererbse Tomate Aufstrich?

Knallerbse, Kichererbse Tomate Aufstrich has 6.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Knallerbse, Kichererbse Tomate Aufstrich healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Knallerbse, Kichererbse Tomate Aufstrich vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Knallerbse, Kichererbse Tomate Aufstrich contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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