Nutrition report ready
Lemongrass Coconut Chicken Entree, Lemongrass Coconut Chicken
Nutri-Score B NOVA 4
View detailsLemongrass Coconut Chicken Entree, Lemongrass Coconut Chicken
Lemongrass Coconut Chicken Entree, Lemongrass Coconut Chicken by Kashi provides 106 kcal per 100 g, with 2.1 g of sugars and 6.4 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, milk, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 entree (283 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 106 kcal | 300 kcal | 187 −43% | |
| Total fat | 2.8 g | 8 g | 10% | 8.2 −66% |
| Saturated fat | 1.4 g | 4 g | 20% | 2.9 −51% |
| Carbohydrates | 13.4 g | 37.9 g | 14% | 20.1 −33% |
| Total sugars | 2.1 g | 6 g | 4.4 −52% | |
| Dietary fiber | 2.5 g | 7.1 g | 25% | 1.7 +48% |
| Protein | 6.4 g | 18 g | 36% | 7.9 −20% |
| Salt | 0.6 g | 1.7 g | 1 −42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 24% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 2.1 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 2.8 g fat per 100 g (EU: no more than 3 g per 100 g)
- Source of fiber
- 2.5 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked Kashi Pilaf (Water, Whole: Oats, Long Grain Brown Rice, Rye, Hard Red Winter Wheat, Triticale [Hybrid Of Wheat And Rye], Buckwheat, Dehulled Barley, Sesame Seeds), Cooked Chicken (Chicken Breast, Water, Chicken Flavor [Dehydrated Chicken Broth, Chicken Powder, Natural Flavor], Rice Starch, Carrageenan, Salt), Water, Broccoli, Lemongrass Puree (Lemongrass, Water), Carrots, Cooked Quinoa (Water, Quinoa), Sugar Snap Peas, Coconut Cream (Coconut Cream, Xanthan Gum, Carrageenan, Guar Gum), Coconut, Evaporated Cane Juice, Rice Starch, Canola Oil, Garlic (Garlic, Water), Evaporated Salt, Ginger Puree (Ginger, Water), Jalapeno Pepper, Lime Juice Concentrate, Soy Flour, Whole Milk Powder.
- Allergens
- GlutenMilkSesame seedsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 entree (283 g)
- Sold in
- United States
- Barcode
- 0018627329114
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lemongrass Coconut Chicken Entree, Lemongrass Coconut Chicken?
Lemongrass Coconut Chicken Entree, Lemongrass Coconut Chicken contains 106 kcal per 100 g and about 300 kcal per serving (1 entree (283 g)).
How much sugar is in Lemongrass Coconut Chicken Entree, Lemongrass Coconut Chicken?
Lemongrass Coconut Chicken Entree, Lemongrass Coconut Chicken has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lemongrass Coconut Chicken Entree, Lemongrass Coconut Chicken healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lemongrass Coconut Chicken Entree, Lemongrass Coconut Chicken vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lemongrass Coconut Chicken Entree, Lemongrass Coconut Chicken contain?
According to the label data it contains: Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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