Lemon swirl by SO Delicious

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Lemon swirl

by SO Delicious in Frozen desserts Barcode 0744473001149
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food

Lemon swirl by SO Delicious provides 156 kcal per 100 g, with 12.5 g of sugars and 0 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen desserts category.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
3.9 g · Moderate
Sugars
12.5 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2/3 cup (64 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 156 kcal 100 kcal 214 −27%
Total fat 4.7 g 3 g 4% 10 −53%
Saturated fat 3.9 g 2.5 g 13% 6.2 −37%
Carbohydrates 35.9 g 23 g 8% 28.4 +27%
Total sugars 12.5 g 8 g 21.6 −42%
Added sugarsUSDA 12.5 g 8 g 16% 16.8 −25%
Dietary fiber 4.7 g 3 g 11% 1 +390%
Protein 0 g 0 g 0% 3.4 −100%
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 10947 Frozen desserts products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen desserts

Calories lower 23%
Sugars lower 9%
Salt lower 1%
Saturated fat lower 30%
Protein top 100%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filtered water, organic tapioca syrup, organic cane sugar, organic coconut oil, erythritol, chicory root extract, lemon juice concentrate, pea protein, citric acid, orange pulp, guar gum, natural flavor, sunflower lecithin, corn starch, xanthan gum.

Palm oil freeMaybe veganMaybe vegetarian

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2/3 cup (64 g)
Sold in
United States
Barcode
0744473001149

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lemon swirl?

Lemon swirl contains 156 kcal per 100 g and about 100 kcal per serving (2/3 cup (64 g)).

How much sugar is in Lemon swirl?

Lemon swirl has 12.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Lemon swirl healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 12, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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