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Lemon & Poppy Seed Oat Bar
Lemon & Poppy Seed Oat Bar by Deliciously Ella provides 430 kcal per 100 g, with 18.6 g of sugars and 7.2 g of protein. That is 240% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Oat category and comes in a 50g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 430 kcal | 215 kcal | 353 +22% | |
| Total fat | 19.6 g | 9.8 g | 13% | 7.8 +151% |
| Saturated fat | 8.7 g | 4.4 g | 22% | 1.7 +407% |
| Carbohydrates | 53.7 g | 26.9 g | 10% | 56.7 −5% |
| Total sugars | 18.6 g | 9.3 g | 5.5 +240% | |
| Added sugars | 0 g | 0 g | 0% | 2.8 −100% |
| Dietary fiber | 5.6 g | 2.8 g | 10% | 8.6 −35% |
| Protein | 7.2 g | 3.6 g | 7% | 11.8 −39% |
| Salt | 0 g | 0 g | 0.2 −78% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 458 Oat products on Foodmetria.
Compared with other oat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredients: Gluten Free Oats (54%), Rice Syrup. Coconut Oil, Rapeseed Oil, Coconut Sugar, Poppy Seeds (3%), Lemon Oil (0.2%).
Product details
- Quantity
- 50g
- Serving size
- 50g
- Labels & certifications
- VegetarianNo glutensource of fibreVeganNatural product
- Sold in
- United Kingdom
- Barcode
- 5060482843552
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lemon & Poppy Seed Oat Bar?
Lemon & Poppy Seed Oat Bar contains 430 kcal per 100 g and about 215 kcal per serving (50g).
How much sugar is in Lemon & Poppy Seed Oat Bar?
Lemon & Poppy Seed Oat Bar has 18.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Lemon & Poppy Seed Oat Bar healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lemon & Poppy Seed Oat Bar vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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