Lemon poppy muffin

in Pastries Barcode 0733147220740
Bad nutritional quality
Ultra-processed food

Lemon poppy muffin provides 425 kcal per 100 g, with 28.3 g of sugars and 8 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
19.5 g · High
Saturated fat
3.5 g · Moderate
Sugars
28.3 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 muffin (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 425 kcal 480 kcal 388 +9%
Total fat 19.5 g 22 g 28% 17.8 +9%
Saturated fat 3.5 g 4 g 20% 7.5 −53%
Carbohydrates 53.1 g 60 g 22% 51
Total sugars 28.3 g 32 g 25.8 +10%
Dietary fiber 0 g 0 g 0% 2.3 −100%
Protein 8 g 9 g 18% 5.7 +41%
Salt 0.9 g 1.1 g 0.6 +46%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4264 Pastries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.

Compared with other pastries

Calories higher 31%
Sugars higher 39%
Salt higher 17%
Saturated fat lower 28%
Protein top 14%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

1165 wheat flour (wheat flour, malted barley flour), sugar, eggs, soybean oil, water. contains 2% or less of each of the following: poppy seeds, greek yogurt (grade a pasteurized nonfat milk, live active cultures), corn starch, baking powder (sodium acid pyrophosphate, baking soda), nonfat dry milk, natural flavor, sea salt, soy lecithin, xanthan gum, enzymes, turmeric for color.

Palm oil freeNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 8

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 muffin (113 g)
Sold in
United States
Barcode
0733147220740

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Lemon poppy muffin?

Lemon poppy muffin contains 425 kcal per 100 g and about 480 kcal per serving (1 muffin (113 g)).

How much sugar is in Lemon poppy muffin?

Lemon poppy muffin has 28.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Lemon poppy muffin healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lemon poppy muffin vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lemon poppy muffin contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Lemon poppy muffin? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More pastries

View all →