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Lemon & Parsley Salmon Fillets
Lemon & Parsley Salmon Fillets by Tesco provides 233 kcal per 100 g, with 0.1 g of sugars and 22.1 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Salmons category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 90.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 233 kcal | 210 kcal | 187 +25% | |
| Total fat | 15.9 g | 14.3 g | 18% | 11.3 +41% |
| Saturated fat | 2.1 g | 1.9 g | 10% | 2.1 |
| Carbohydrates | 0.2 g | 0.2 g | 0% | 2.2 −91% |
| Total sugars | 0.1 g | 0.1 g | 0.8 −88% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 0.5 g | 0.5 g | 2% | 0.5 |
| Protein | 22.1 g | 19.9 g | 40% | 19.1 +16% |
| Salt | 0.8 g | 0.8 g | 1.6 −49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 913 Salmons products on Foodmetria.
Compared with other salmons
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Salmon (Fish) (95%), Rapeseed Oil, Lemon Zest, Salt, Lemon Oil, Parsley.
- Allergens
- Fish
Product details
- Serving size
- 90.0g
- Sold in
- United Kingdom
- Barcode
- 5063250556647
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lemon & Parsley Salmon Fillets?
Lemon & Parsley Salmon Fillets contains 233 kcal per 100 g and about 210 kcal per serving (90.0g).
How much sugar is in Lemon & Parsley Salmon Fillets?
Lemon & Parsley Salmon Fillets has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lemon & Parsley Salmon Fillets healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lemon & Parsley Salmon Fillets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lemon & Parsley Salmon Fillets contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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