Lemon miso shrimp & scallops
Lemon miso shrimp & scallops provides 274 kcal per 100 g, with 4.4 g of sugars and 9.7 g of protein. That is 486% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Frozen seafood category. Contains: crustaceans, gluten, milk, molluscs, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 onz (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 274 kcal | 310 kcal | 121 +127% | |
| Total fat | 21.2 g | 24 g | 31% | 4 +435% |
| Saturated fat | 10.6 g | 12 g | 60% | 0.8 +1280% |
| Carbohydrates | 9.7 g | 11 g | 4% | 5.2 +87% |
| Total sugars | 4.4 g | 5 g | 0.8 +486% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 9.7 g | 11 g | 22% | 15.6 −38% |
| Salt | 1.9 g | 2.1 g | 0.8 +124% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2544 Frozen seafood products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 14% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 4.4 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Shrimp, scallops, butter, corn syrup, soybean oil, soy sauce (water, wheat, soybeans, salt), red miso paste (water, soybeans, rice, sea salt, koji spores), fermented rice extract (rice, alcohol, salt, citric acid), contains 2% or less of each of the following: black pepper, lemon oil, lemon peel, parsley, salt, shallots, sugar, water, white pepper.
- Allergens
- CrustaceansGlutenMilkMolluscsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4 onz (113 g)
- Sold in
- United States
- Barcode
- 0041322390608
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lemon miso shrimp & scallops?
Lemon miso shrimp & scallops contains 274 kcal per 100 g and about 310 kcal per serving (4 onz (113 g)).
How much sugar is in Lemon miso shrimp & scallops?
Lemon miso shrimp & scallops has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lemon miso shrimp & scallops healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lemon miso shrimp & scallops vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lemon miso shrimp & scallops contain?
According to the label data it contains: Crustaceans, Gluten, Milk, Molluscs, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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