Lemon herb alaskan pollock
Lemon herb alaskan pollock provides 92 kcal per 100 g, with 0.7 g of sugars and 14.1 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen seafood category. Contains: fish, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 ONZ (142 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 92 kcal | 131 kcal | 121 −24% | |
| Total fat | 2.5 g | 3.5 g | 4% | 4 −38% |
| Saturated fat | 0.4 g | 0.5 g | 3% | 0.8 −55% |
| Carbohydrates | 2.8 g | 4 g | 1% | 5.2 −46% |
| Total sugars | 0.7 g | 1 g | 0.8 −7% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 14.1 g | 20 g | 40% | 15.6 −10% |
| Salt | 0.6 g | 0.8 g | 0.8 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2544 Frozen seafood products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 61% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 0.7 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 2.5 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0.4 g per 100 g, 3% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Alaska pollock, water, canola oil, rice flour, cream powder, dehydrated garlic, sugar, corn starch, sea salt, spices (including black pepper), maltodextrin, worcestershire sauce (vinegar, molasses, corn syrup, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor), dehydrated red bell pepper, lemon juice concentrate, natural butter flavor, spice extractive, extractives of annatto and turmeric, lemon oil.
- Allergens
- FishMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 5 ONZ (142 g)
- Sold in
- United States
- Barcode
- 0028029195248
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lemon herb alaskan pollock?
Lemon herb alaskan pollock contains 92 kcal per 100 g and about 131 kcal per serving (5 ONZ (142 g)).
How much sugar is in Lemon herb alaskan pollock?
Lemon herb alaskan pollock has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lemon herb alaskan pollock healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lemon herb alaskan pollock vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lemon herb alaskan pollock contain?
According to the label data it contains: Fish, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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