Lemon flavored poppyseed muffins

in Pastries Barcode 0230019203998
Bad nutritional quality
Ultra-processed food

Lemon flavored poppyseed muffins provides 413 kcal per 100 g, with 27.3 g of sugars and 4.9 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
3.5 g · Moderate
Sugars
27.3 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 muffin (143 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 413 kcal 591 kcal 388 +6%
Total fat 21 g 30 g 38% 17.8 +18%
Saturated fat 3.5 g 5 g 25% 7.5 −53%
Carbohydrates 49.7 g 71 g 26% 51
Total sugars 27.3 g 39 g 25.8 +6%
Dietary fiber 0.7 g 1 g 4% 2.3 −69%
Protein 4.9 g 7 g 14% 5.7 −13%
Salt 0.8 g 1.1 g 0.6 +21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4262 Pastries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other pastries

Calories higher 36%
Sugars higher 43%
Salt higher 34%
Saturated fat lower 27%
Protein top 55%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

[tilde][tilde] SUGAR, BLEACHED WHEAT FLOUR, EGGS, SOYBEAN OIL, WATER, POPPY SEEDS, MODIFIED FOOD STARCH, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), MONO AND DIGLYCERIDES, NATURAL FLAVOR, BUTTERMILK SOLIDS, SALT, LACTIC ACID, ENZYME, XANTHAN GUM, TURMERIC (COLOR)[tilde][tilde].

May contain palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 8

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 muffin (143 g)
Sold in
United States
Barcode
0230019203998

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lemon flavored poppyseed muffins?

Lemon flavored poppyseed muffins contains 413 kcal per 100 g and about 591 kcal per serving (1 muffin (143 g)).

How much sugar is in Lemon flavored poppyseed muffins?

Lemon flavored poppyseed muffins has 27.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Lemon flavored poppyseed muffins healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lemon flavored poppyseed muffins vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lemon flavored poppyseed muffins contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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