Lemon Dill Super Seed Crackers

by Mary's Gone Crackers 5 oz in Crackers (Appetizers) Barcode 0853665005565
Bad nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Lemon Dill Super Seed Crackers by Mary's Gone Crackers provides 467 kcal per 100 g, with 0 g of sugars and 16.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category and comes in a 5 oz pack.

Nutrient levels per 100 g

Fat
23.3 g · High
Saturated fat
3.3 g · Moderate
Sugars
0 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 467 kcal 140 kcal 449
Total fat 23.3 g 7 g 9% 18.1 +29%
Saturated fat 3.3 g 1 g 5% 4.9 −32%
Carbohydrates 53.3 g 16 g 6% 59.9 −11%
Total sugars 0 g 0 g 4.8 −100%
Protein 16.7 g 5 g 10% 10.2 +63%
Salt 2.3 g 0.7 g 1.9 +19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.

Compared with other crackers (appetizers)

Calories higher 43%
Sugars lower 1%
Salt higher 24%
Saturated fat higher 47%
Protein top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain brown rice, whole grain quinoa, pumpkin seeds, sunflower seeds, brown flax seeds, brown sesame seeds, sea salt, dillweed, garlic, lemon oil, herbs.

Palm oil free

Product details

Quantity
5 oz
Serving size
30 g
Labels & certifications
No glutenNo GMOsNon GMO project
Sold in
United States
Barcode
0853665005565

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lemon Dill Super Seed Crackers?

Lemon Dill Super Seed Crackers contains 467 kcal per 100 g and about 140 kcal per serving (30 g).

How much sugar is in Lemon Dill Super Seed Crackers?

Lemon Dill Super Seed Crackers has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lemon Dill Super Seed Crackers healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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