Leite de Coco

by Gut Bio 200 ml in Coconut milks and creams Barcode 22044242

Leite de coco biológico - preparado de coco e água

Poor nutritional quality
Green-Score
a+
Environmental impact estimate

Leite de Coco by Gut Bio provides 177 kcal per 100 ml, with 1.8 g of sugars and 1.5 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Coconut milks and creams category and comes in a 200 ml pack.

Nutrient levels per 100 ml

Fat
18 g · High
Saturated fat
16 g · High
Sugars
1.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 100 ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 177 kcal 177 kcal 168 +5%
Total fat 18 g 18 g 23% 16.1 +12%
Saturated fat 16 g 16 g 80% 14.1 +13%
Carbohydrates 1.9 g 1.9 g 1% 4.4 −57%
Total sugars 1.8 g 1.8 g 2.4 −25%
Added sugars 0 g 0 g 0% 0.9 −100%
Protein 1.5 g 1.5 g 3% 1.4 +9%
Salt 0 g 0 g 0.2 −83%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1263 Coconut milks and creams products on Foodmetria.

Compared with other coconut milks and creams

Calories higher 40%
Sugars higher 47%
Salt lower 21%
Saturated fat higher 43%
Protein top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Extrato de coco (76%)¹⁾, água, estabilizador: goma de guar¹⁾. ¹⁾Proveniente de agricultura biológica controlada.

May contain traces
None

Product details

Quantity
200 ml
Serving size
100 ml
Labels & certifications
OrganicEU Organicnon-EU AgricultureNutriscoreNutriscore Grade CVN-BIO-149Ecoponto amarelo
Sold in
Portugal
Barcode
22044242

Prices reported by shoppers

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Frequently asked questions

How many calories are in Leite de Coco?

Leite de Coco contains 177 kcal per 100 ml and about 177 kcal per serving (100 ml).

How much sugar is in Leite de Coco?

Leite de Coco has 1.8 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Leite de Coco healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Leite de Coco contain?

No allergens are listed in the label data. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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