Leinsamen ungeschrotet by Coop

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Leinsamen ungeschrotet

by Coop 400g in Brown flax seeds Barcode 7613356498853
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Leinsamen ungeschrotet by Coop provides 476 kcal per 100 g, with 1.6 g of sugars and 18 g of protein. That is 42% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Brown flax seeds category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
34 g · High
Saturated fat
0 g · Low
Sugars
1.6 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 476 kcal 48 kcal 510 −7%
Total fat 34 g 3.4 g 4% 38.4 −11%
Saturated fat 0 g 0 g 0% 3.6 −100%
Carbohydrates 11 g 1.1 g 0% 14.1 −22%
Total sugars 1.6 g 0.2 g 1.1 +42%
Added sugars 0 g 0 g 0% 0
Dietary fiber 27 g 2.7 g 10% 26.9
Protein 18 g 1.8 g 4% 20.4 −12%
Salt 0.1 g 0 g 0.2 −58%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 175 Brown flax seeds products on Foodmetria.

Compared with other brown flax seeds

Calories lower 14%
Sugars higher 25%
Salt higher 40%
Saturated fat lower 1%
Protein top 90%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

semi di lino

Palm oil freeVeganVegetarian

Product details

Quantity
400g
Serving size
10g
Labels & certifications
OrganicEU Organicsource of fibreEg öko verordnungHigh fibres
Sold in
France, Germany, Switzerland
Barcode
7613356498853

Prices reported by shoppers

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Frequently asked questions

How many calories are in Leinsamen ungeschrotet?

Leinsamen ungeschrotet contains 476 kcal per 100 g and about 48 kcal per serving (10g).

How much sugar is in Leinsamen ungeschrotet?

Leinsamen ungeschrotet has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Leinsamen ungeschrotet healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Leinsamen ungeschrotet vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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