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Légumes et soja à l'orientale
Légumes et soja à l'orientale by JARDIN BIO ETIC provides 58 kcal per 100 g, with 3.6 g of sugars and 4.6 g of protein. That is 56% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Microwave meals category and comes in a 250g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 58 kcal | 145 kcal | 139 −58% | |
| Total fat | 1.4 g | 3.5 g | 4% | 5.7 −75% |
| Saturated fat | 0.3 g | 0.8 g | 4% | 2.1 −86% |
| Carbohydrates | 5.1 g | 12.8 g | 5% | 14.2 −64% |
| Total sugars | 3.6 g | 9 g | 2.3 +56% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 3.4 g | 8.5 g | 30% | 1.7 +102% |
| Protein | 4.6 g | 11.5 g | 23% | 6.9 −33% |
| Salt | 0.7 g | 1.8 g | 0.8 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1989 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Légumes* 64,7 % (des de courgettes% , rondelles de carottes* , des de poivrons rouges pois chiches* secs trempes, dés de navets' , double concentré de tomates+), eau, protéines de soia texturées* à base de farine de soja déshuilée 6%, sel marin, amidon de manioc a sucre brut de canne plantes aromatiques* , épices* , Jus de citron concentre
- May contain traces
- Sesame seeds
Product details
- Quantity
- 250g
- Serving size
- 250g
- Labels & certifications
- VegetarianNo glutenOrganicCrossed Grain TrademarkEU AgricultureEU OrganicEuropean Vegetarian Unionnon-EU AgricultureVeganDZG Gluten freeEU/non-EU AgricultureEuropean Vegetarian Union Vegan
- Sold in
- France
- Barcode
- 3456300004618
Prices reported by shoppers
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Frequently asked questions
How many calories are in Légumes et soja à l'orientale?
Légumes et soja à l'orientale contains 58 kcal per 100 g and about 145 kcal per serving (250g).
How much sugar is in Légumes et soja à l'orientale?
Légumes et soja à l'orientale has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Légumes et soja à l'orientale healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Légumes et soja à l'orientale vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Légumes et soja à l'orientale contain?
No allergens are listed in the label data. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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