Leche de coco

by Goya 400 ml e in Coconut milks and creams Barcode 8426967021643
Bad nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Leche de coco by Goya provides 163 kcal per 100 ml, with 3.5 g of sugars and 3.5 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Coconut milks and creams category and comes in a 400 ml e pack.

Nutrient levels per 100 ml

Fat
16 g · High
Saturated fat
16 g · High
Sugars
3.5 g · Moderate
Salt
0.2 g · Moderate

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 163 kcal 168
Total fat 16 g 16.1
Saturated fat 16 g 14.1 +13%
Carbohydrates 3.5 g 4.4 −20%
Total sugars 3.5 g 2.4 +46%
Added sugars 0 g 0.9 −100%
Dietary fiber 0.3 g 1.4 −80%
Protein 3.5 g 1.4 +154%
Salt 0.2 g 0.2 +5%

Category average across 1263 Coconut milks and creams products on Foodmetria.

Compared with other coconut milks and creams

Calories lower 36%
Sugars higher 8%
Salt higher 7%
Saturated fat higher 43%
Protein top 3%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lait de coco 50%, eau

Palm oil freeVeganVegetarian

Product details

Quantity
400 ml e
Labels & certifications
VegetarianVegan
Sold in
France, Spain
Barcode
8426967021643

Prices reported by shoppers

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Frequently asked questions

How many calories are in Leche de coco?

Leche de coco contains 163 kcal per 100 ml.

How much sugar is in Leche de coco?

Leche de coco has 3.5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Leche de coco healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Leche de coco vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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