Le Parmentier de merlu

by Briau 750 g in Meals with fish Barcode 3571495140504
Average nutritional quality
Ultra-processed food

Le Parmentier de merlu by Briau provides 101 kcal per 100 g, with 1.2 g of sugars and 5.3 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with fish category and comes in a 750 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
5.7 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
1.2 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 101 kcal 172 −41%
Total fat 5.7 g 10.8 −47%
Saturated fat 2.9 g 2.3 +27%
Carbohydrates 6.6 g 9.1 −28%
Total sugars 1.2 g 1.6 −26%
Added sugars 0 g 0.4 −100%
Protein 5.3 g 9.1 −42%
Salt 0.8 g 1.1 −32%

Category average across 642 Meals with fish products on Foodmetria.

Compared with other meals with fish

Calories lower 17%
Sugars lower 50%
Salt lower 34%
Saturated fat higher 30%
Protein top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pommes de terre 38%, merlu* issu de la pêche française 25%, crème légère 14%, carotte 6%, courgette, Lait demi-écrémé, fèves 2%, huile de tournesol, beurre, fécule de manioc, sel, basilic, fibre de citron, poivre, muscade. Traces éventuelles de céréales contenant du gluten, céleri, ceuf, fruits coque.

Palm oil freeNot vegan
Allergens
Milk
May contain traces
CeleryGlutenNuts

Product details

Quantity
750 g
Labels & certifications
NutriscoreNutriscore Grade BTriman
Sold in
France
Barcode
3571495140504

Prices reported by shoppers

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Frequently asked questions

How many calories are in Le Parmentier de merlu?

Le Parmentier de merlu contains 101 kcal per 100 g.

How much sugar is in Le Parmentier de merlu?

Le Parmentier de merlu has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Le Parmentier de merlu healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Le Parmentier de merlu vegan?

Based on its ingredient list, it is not vegan.

What allergens does Le Parmentier de merlu contain?

According to the label data it contains: Milk. It may also contain traces of celery, gluten, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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