Le Millefeuille de saumon by Intermarché

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Le Millefeuille de saumon

by Intermarché 150 g in Cold starters Barcode 3250392407438

Le MillefeuilleSaumon fumé, fromage blanc et décor tomates mi-séchées, courgettes et amandes

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food

Le Millefeuille de saumon by Intermarché provides 197 kcal per 100 g, with 3.5 g of sugars and 8.2 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cold starters category and comes in a 150 g pack. Contains: fish, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
14.5 g · Moderate
Saturated fat
7.2 g · High
Sugars
3.5 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 75 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 197 kcal 148 kcal 173 +14%
Total fat 14.5 g 10.9 g 14% 10.7 +35%
Saturated fat 7.2 g 5.4 g 27% 2.9 +150%
Carbohydrates 7.6 g 5.7 g 2% 11.6 −35%
Total sugars 3.5 g 2.6 g 4.2 −17%
Added sugars 0.1 g 0.1 g 0% 0.9 −88%
Protein 8.2 g 6.2 g 12% 6.7 +23%
Salt 0.6 g 0.4 g 1.2 −53%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 46 Cold starters products on Foodmetria.

Compared with other cold starters

Calories higher 29%
Sugars higher 40%
Salt lower 9%
Saturated fat higher 13%
Protein top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Saumon fumé 21,3 % (_saumon_* (Salmo salar), sel), crème liquide (crème de _lait_, stabilisant : carraghénanes), _fromage_ blanc, spécialité fromagère (_lait_ écrémé, _babeurre_, crème**, sel, protéines _laitières_, _babeurre_ déshydraté, ferments _lactiques_), fond d'artichaut 9,5 % (fond d'artichaut, eau, sel, jus concentré de citron, affermissant : chlorure de calcium), pain de mie malté 7,6 % [farine de _blé_ (dont farine de _blé_ malté), eau, huile végétale de tournesol, levure, farine d'orge maltée, sucre, poudre de _lait_ écrémé, sel, farine de fève, _gluten de blé_, _orge_ malté, acidifiant acide citrique, émulsifiants : mono-et diglycérides d'acides gras ; stearoyl-2 lactylate de sodium, antioxydant : acide ascorbique], tomate mi-séchée assaisonnée 7,5 % (tomate, huile végétale de tournesol, sel, mélange d'herbes, ail), fève de _soja_ 5 %, courgette 3,8 %, eau, amidon de maïs, gélatine de poisson, épaississant : carraghénanes, sel, _lactose_, mélange de 5 baies.

May contain palm oilNot veganNot vegetarian
Allergens
FishGlutenMilkSoybeans
May contain traces
CeleryCrustaceansEggsMolluscsMustardNutsSesame seeds

Additives 7

High overexposure risk
High overexposure risk
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Serving size
75 g
Labels & certifications
Distributor labelsGreen DotSelection intermarche
Sold in
France
Barcode
3250392407438

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Le Millefeuille de saumon?

Le Millefeuille de saumon contains 197 kcal per 100 g and about 148 kcal per serving (75 g).

How much sugar is in Le Millefeuille de saumon?

Le Millefeuille de saumon has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Le Millefeuille de saumon healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Le Millefeuille de saumon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Le Millefeuille de saumon contain?

According to the label data it contains: Fish, Gluten, Milk, Soybeans. It may also contain traces of celery, crustaceans, eggs, molluscs, mustard, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Le Millefeuille de saumon? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Cold Starters by Nutri-Score Highest-Protein Cold Starters Least Processed Cold Starters Lowest-Calorie Cold Starters Best Low-Sugar Cold Starters

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

16 Œufs pochés cuits sous vide a NOVA 4
16 Œufs pochés cuits sous vide
Domaines Des Genets
138 kcal
9.5 Fat g
0.4 Sugar g
0.2 Salt g
per 100 g · 12.5 g protein
Nutri-Score A vs D−89% sugar−58% saturated fat
Aspic de charcuterie aux dés de jambon a NOVA 4
Aspic de charcuterie aux dés de jambon
Coop · 200 g
51 kcal
2.6 Fat g
1.3 Sugar g
0 Salt g
per 100 g · 5.6 g protein
Nutri-Score A vs D−63% sugar−85% saturated fat
Oeufs Pochés Entiers a NOVA 4
Oeufs Pochés Entiers
Monoprix · 160 g
148 kcal
10 Fat g
0.5 Sugar g
0.3 Salt g
per 100 g · 13.5 g protein
Nutri-Score A vs D−86% sugar−54% saturated fat
Aspic oeuf dur & jambon a
Aspic oeuf dur & jambon
Pierre Clot · 180 g
82 kcal
3.8 Fat g
0.7 Sugar g
0.6 Salt g
per 100 g · 10.6 g protein
Nutri-Score A vs D−80% sugar−83% saturated fat

More cold starters

View all →
Mediterrane Antipasti - Kirschpaprika mit Frischkäsecreme Senf-Honig d NOVA 4
Mediterrane Antipasti - Kirschpaprika mit Frischkäsecreme Senf-Honig
Kühlmann · 150 g
190 kcal
13.2 Fat g
12.3 Sugar g
1.2 Salt g
per 100 g · 2.9 g protein
Palm oil free 2 allergens
Taboule a l'orientale 500g c NOVA 4
Taboule a l'orientale 500g
Les mousquetaires · 500 g
169 kcal
6.7 Fat g
3.8 Sugar g
0.8 Salt g
per 100 g · 4.1 g protein
Palm oil freeVegan 2 allergens
Aspic oeuf dur & jambon a
Aspic oeuf dur & jambon
Pierre Clot · 180 g
82 kcal
3.8 Fat g
0.7 Sugar g
0.6 Salt g
per 100 g · 10.6 g protein
Cold starters
Feuilles De Vigne Farcies Au Riz c NOVA 3
Feuilles De Vigne Farcies Au Riz
les comptoirs de Carthage · 280 g
162 kcal
10 Fat g
1.1 Sugar g
1.2 Salt g
per 100 g · 2.1 g protein
Palm oil freeVegan 1 allergen
Mise en bouche effiloché de rouget c NOVA 4
Mise en bouche effiloché de rouget
Deluxe · 180 g (4 x 45 g)
146 kcal
11 Fat g
3.9 Sugar g
1 Salt g
per 100 g · 6.5 g protein
Palm oil free 3 allergens
Mini poivrons farçis au thon c
Mini poivrons farçis au thon
La Monegasque · 300g
121 kcal
6 Fat g
5.4 Sugar g
1.8 Salt g
per 100 g · 8.3 g protein
Palm oil free 1 allergen

More from Intermarché

View all →
L'intense chocolat noir 85% d NOVA 4
L'intense chocolat noir 85%
Intermarché · 100 g
601 kcal
49 Fat g
13 Sugar g
0 Salt g
per 100 g · 11 g protein
Palm oil freeVegetarian 11 allergens
Merci b NOVA 1
Merci
Intermarché · 1000 ml
47 kcal
1.7 Fat g
5.1 Sugar g
0.1 Salt g
per 100 ml · 3.5 g protein
Palm oil freeVegetarian 1 allergen
Tablette BIO dégustation - Chocolat noir Pérou 85% - 100g d NOVA 3
Tablette BIO dégustation - Chocolat noir Pérou 85% - 100g
Intermarché · 100 g
637 kcal
55 Fat g
13 Sugar g
0 Salt g
per 100 g · 10 g protein
Palm oil freeVegan 1 allergen
Pâte à tartiner 18.5% Bio - 600g e NOVA 4
Pâte à tartiner 18.5% Bio - 600g
Intermarché · 600 g
538 kcal
32 Fat g
52 Sugar g
0.1 Salt g
per 100 g · 7.6 g protein
Palm oil free 2 allergens
Lait 1/2 ecreme uht bio bq 1l merci! b NOVA 1
Lait 1/2 ecreme uht bio bq 1l merci!
Intermarché · 1000 ml
46 kcal
1.6 Fat g
4.8 Sugar g
0.1 Salt g
per 100 ml · 3.3 g protein
Palm oil freeVegetarian 1 allergen
Pâte à tartiner 13% SHP - 600g e NOVA 4
Pâte à tartiner 13% SHP - 600g
Intermarché · 600 g
549 kcal
34 Fat g
52 Sugar g
0.1 Salt g
per 100 g · 6.4 g protein
Palm oil free 2 allergens