Le jambonneau

by Super U 250 g in Knuckle of ham cooked Barcode 11774116
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Le jambonneau by Super U provides 131 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Knuckle of ham cooked category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
2 g · Moderate
Sugars
0.5 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 131 kcal 180 −27%
Total fat 5 g 10.2 −51%
Saturated fat 2 g 3.6 −45%
Carbohydrates 0.5 g 0.7 −25%
Total sugars 0.5 g 0.4 +31%
Added sugars 0.9 g 1.7 −43%
Dietary fiber 0 g 0.2 −100%
Protein 21 g 21.4
Salt 1.9 g 2.1 −8%

Category average across 149 Knuckle of ham cooked products on Foodmetria.

Compared with other knuckle of ham cooked

Calories lower 7%
Sugars lower 45%
Salt higher 41%
Saturated fat lower 16%
Protein top 53%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Viande de porc (France) 95%, sel, sirop de glucose, arômes naturels, conservateurs: de sodium et nitrite de sodium.

Palm oil freeNot veganNot vegetarian

Product details

Quantity
250 g
Labels & certifications
French meatFrench pork
Sold in
France
Barcode
11774116

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Le jambonneau?

Le jambonneau contains 131 kcal per 100 g.

How much sugar is in Le jambonneau?

Le jambonneau has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Le jambonneau healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Le jambonneau vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Le jambonneau? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More knuckle of ham cooked

View all →

More from Super U

View all →